Regular Yoga Practice May Improve Bone, Joint Health
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.
The mission of Surgery Center of Northeast Texas is to provide high quality outpatient elective surgical care to the people of Texarkana and the surrounding referral areas in the state of Texas, Arkansas, and Louisiana.
We strive to provide the most cost effective surgical care in the area encompassing an independent, pleasant and convenient workplace for physicians as an extension of their offices.
Yoga is one of the best activities for maintaining flexibility, improving joint health and reducing chronic pain.Read More
According to the American Academy of Ophthalmology, regular exercise can help preserve your vision and lower your risk for glaucoma, diabetic retinopathy and age-related macular degeneration.Read More
Staying physically active is essential to maintain a healthy weight and prevent chronic conditions; however, over-exercising can lead to injury and mobility loss.Read More