You Can Still Lift Weights if You Have Arthritis
A recent study found that weightlifting three times per week steadily increases muscle and joint strength in older people.
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Four Terror-iffic Tips to Protect Your Eyes This Halloween
Halloween costumes can put you at risk for eye injury, but following easy safety tips will ensure you have all the treats without the tricks.
From Sight to Shadows: Cataract Impacts Patient’s Vision
Cataracts are the leading cause of blindness worldwide and of vision loss in the U.S. If not treated, cataracts may impair or cause complete loss of eyesight.
Protect Your Family’s Vision With These Sun-safe Habits
Spending time outside can lower stress and boost your mood, but outdoor fun can increase your risk for UV exposure, eye infection or ocular injuries.